Our Classes | APEX THE GYM

Semi-Private Classes

Richmond fitness

Training in a small group can be fun and effective. We keep our group sizes small (2-4 client per coach) in order to ensure your workout is executed with proper form and technique.

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APEX Group Training

personal training in richmond

Get your sweat and technique on with your fellow semi-private members!¬† APEX’s only Group Training Class every Friday from 6-7 pm and Saturday 11-12 pm!

 

 

Personal Training

personal training richmond

How can Personal Training help me?

Hiring a Personal Trainer can be a big commitment – however it is ALWAYS worth it.

If you are unhappy with the results you are currently getting at the gym, consider the value of working with a Personal Trainer. Perhaps you are always getting injured pushing yourself, or you are stuck at a plateau and can’t seem to lose weight or get stronger. Maybe you would just like to get results faster.

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