Tagged as: mud run prep

Tough Mudder

Richmond fitness

Tough Mudder

By Kevin Hirose – BKin, CSCS
Many of you have heard of Tough Mudder, know someone who has done it or have even done it yourself.  Perhaps you are currently signed up for this event or are thinking of signing up and haven’t starting training for it (more on that later on).  The first Tough Mudder event was held on May 2, 2010 at Bear Creek Ski Resort near Allentown, PA (USA) and its popularity has skyrocketed from 3 events in 2010 to over 50 worldwide becoming a global phenomenon.

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