Athlete Strength & Conditioning | APEX THE GYM

Athlete Strength & Conditioning

Richmond fitness

Athlete Strength & Conditioning with a Certified Strength & Conditioning Specialist for the development of physical attributes such strength, speed and athleticism.

Athlete Strength & Conditioning

APEX Strength & Conditioning Inc. provides Athlete Strength & Conditioning services for team and individual sports (up to 15 athletes/class) focusing on the development of strength, power, movement competency and coordination, injury prevention/reduction and energy systems (conditioning).


  • Movement Screening, Assessment based on sport/activity and the individual
  • Semi-individualized programming
  • Focus on Injury Prevention/Reduction, Recovery Strategies
  • Coached by a Certified Strength & Conditioning Specialist (NSCA)


For more information, please CONTACT US or complete the form below. We will get in touch with you within 48hrs.


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