Personal Training

Personal Training

personal training richmond

How can Personal Training help me?

Hiring a Personal Trainer can be a big commitment – however it is ALWAYS worth it.

If you are unhappy with the results you are currently getting at the gym, consider the value of working with a Personal Trainer. Perhaps you are always getting injured pushing yourself, or you are stuck at a plateau and can’t seem to lose weight or get stronger. Maybe you would just like to get results faster.

How much time are you investing in your body at the gym? The guidance of a Personal Trainer will help you maximize your time in the gym.

No experience? – No problem.

This is what we are good at. Our coaches have over a decade of experience Personal Training in Richmond and Vancouver. We’ve helped hundreds of clients with no prior training experience improve their confidence and take control of their bodies. Our role is to guide you through every step of the way in a fun, safe, and effective manner.

Click HERE to see our  Personal Training Packages 

Is Personal Training out of your budget?

In an ideal world, we would have a Personal Trainer watch over us every session at the gym. However, this can end up costing a lot and we realize it is not affordable for everybody. If you like the idea of working with a Personal Trainer but are looking for a more wallet friendly option, please check out more info on our: SEMI-PRIVATE CLASSES.

Please note Semi-Private classes may NOT be suitable for you if:

  • You have significant movement dysfunctions
  • You are rehabilitating from an injury
  • You have very specific goals, such as learning Olympic Weightlifting
  • You prefer One-on-One training

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