Victor Ngo | Personal Trainer in Richmond

personal trainer in richmond

Victor Ngo

CONTACT TRAINER

“Change your mind, and the body will follow.”

Victor has worked with a wide range of clientele at the Richmond Olympic Oval and at more than 5 other gyms before co-founding APEX The Gym. He is passionate about helping others because he has gone though the journey of transformation himself. When he first started working out he found himself struggling with flexibility issues, pain, and hitting plateaus.

To change this, Victor took it upon himself to learn proper technique, nutrition, and programming. He has spent countless hours attending workshops and mentorships to further his knowledge and level of education as a coach. Victor pushes himself by competing in both Powerlifting and Olympic Weightlifting, and has experience introducing new lifters to the sport.

As a Personal Trainer, Victor has experience with clients of all levels. He takes satisfaction in coaching his clients to move and feel better, and be able to do something they never thought was possible. His mission is to educate and empower each of his clients to take control of their own body.

Certifications:

  • Certified Personal Trainer with the American Council on Exercise
  • Functional Movement Screen Level 1 and 2 Certifications
  • Agatsu Kettlebell Certification
  • Orange Kettlebell Certification
  • Competitive Weightlifter

TRAINERS'S CLASSES

  • Semi-Private ClassesSat 10:00 am - 11:00 am
  • Semi-Private ClassesSat 12:00 pm - 1:00 pm
  • Semi-Private ClassesMon 5:00 pm - 6:00 pm
  • Semi-Private ClassesMon 7:00 pm - 8:00 pm
  • Semi-Private ClassesTue 7:00 pm - 8:00 pm
  • Semi-Private ClassesTue 5:00 pm - 6:00 pm
  • Semi-Private ClassesWed 7:00 pm - 8:00 pm
  • Semi-Private ClassesWed 5:00 pm - 6:00 pm
  • Semi-Private ClassesThu 5:00 pm - 6:00 pm
  • Semi-Private ClassesThu 7:00 pm - 8:00 pm
  • Semi-Private ClassesFri 4:00 pm - 5:00 pm
  • Semi-Private ClassesFri 5:00 pm - 6:00 pm
  • APEX Group TrainingFri 6:00 pm - 7:00 pm