EAT YOUR VEGETABLES! | APEX THE GYM

EAT YOUR VEGETABLES!

richmond fitness

Here is a very infographic from Precision Nutrition on ways to help prepare your veggies to make them easier to eat and even tasty!  Precision Nutrition is an excellent source of nutrition information for the average person and a great resource for trainers/coaches on their clients’ basic nutritional component, which is sometimes overlooked.

3 steps for prepping (and loving) your veggies. [Infographic]

 

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